By Hannah Barnier
If you notice that your gums are extremely sensitive to the two
hour white strips you leave on then try switching to 30 minute strips
instead. Although you will have to put these strips on over a longer
period of time, it will help you with your discomfort.
Using this method does not result in potential harm to your teeth like other whitening strips that are out there on the market. You could swish around hydrogen peroxide in your mouth when in the shower, but make sure you don't swallow. Rinse with a hydrogen peroxide solution a couple of days per week.
No matter how many times you bleach your teeth, your crowns will not whiten. Crowns will stay their original color, even as your teeth whiten.
To keep discoloration away, brush after every meal. Cleaning your teeth after a meal is very important in order to remove stains from the various foods and drinks you just consumed. Coffee has especially strong staining properties, so it's definitely important you clean your teeth after drinking a cup.
Create your own toothpaste with peroxide and baking soda. Use this paste to brush your teeth for about five minutes or longer. Do not brush too hard. This mixture can be a little irritating to the gums.
While mouthwashes are great at fighting bacteria, they can often discolor your teeth. If you have to use a mouthwash, find one that is not a bright color and that is not as strong as some of the others.
Try to avoid beverages that can stain teeth if you want them to stay beautifully white. For example, cola, coffee and black tea are all culprits. If you do desire these drinks, consider sipping water between sips of your beverage to minimize staining.
Vegetables and fruits that are high in fiber can naturally clean your teeth. Carrots, broccoli, cucumber and apples are just a few examples that will work. You can get the maximum benefit from these foods by eating them raw and chewing them very thoroughly, so they have sufficient time to clean your teeth. Do not chew the food in just one area since you want it to be chewed by as many teeth as possible.
Keep in mind that some dental work, like crowns, don't whiten the same way your teeth do. If you have visible crowns when you smile, you should keep in mind that any whitening procedure can cause your teeth to be unevenly colored. If this is the case, discuss with your dentist how your teeth can be whitened while keeping the color consistent.
Using this method does not result in potential harm to your teeth like other whitening strips that are out there on the market. You could swish around hydrogen peroxide in your mouth when in the shower, but make sure you don't swallow. Rinse with a hydrogen peroxide solution a couple of days per week.
No matter how many times you bleach your teeth, your crowns will not whiten. Crowns will stay their original color, even as your teeth whiten.
To keep discoloration away, brush after every meal. Cleaning your teeth after a meal is very important in order to remove stains from the various foods and drinks you just consumed. Coffee has especially strong staining properties, so it's definitely important you clean your teeth after drinking a cup.
Create your own toothpaste with peroxide and baking soda. Use this paste to brush your teeth for about five minutes or longer. Do not brush too hard. This mixture can be a little irritating to the gums.
While mouthwashes are great at fighting bacteria, they can often discolor your teeth. If you have to use a mouthwash, find one that is not a bright color and that is not as strong as some of the others.
Try to avoid beverages that can stain teeth if you want them to stay beautifully white. For example, cola, coffee and black tea are all culprits. If you do desire these drinks, consider sipping water between sips of your beverage to minimize staining.
Vegetables and fruits that are high in fiber can naturally clean your teeth. Carrots, broccoli, cucumber and apples are just a few examples that will work. You can get the maximum benefit from these foods by eating them raw and chewing them very thoroughly, so they have sufficient time to clean your teeth. Do not chew the food in just one area since you want it to be chewed by as many teeth as possible.
Keep in mind that some dental work, like crowns, don't whiten the same way your teeth do. If you have visible crowns when you smile, you should keep in mind that any whitening procedure can cause your teeth to be unevenly colored. If this is the case, discuss with your dentist how your teeth can be whitened while keeping the color consistent.
About the Author:
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This too is cost-effective and can reduce the stains produced by age or diet, whitening the teeth up to 2 shades. Thus, if you are willing to accept moderate results, these methods might be the best for you, for more information click here cosmetic dentist tamarac.
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