What To Expect From Ginseng Side Effects

By Dan Sherry


The reputation of ginseng keeps growing around the world. It is well-known due to its numerous health benefits that include promoting sexual function, increasing memory, protecting against inflammation, preventing cancer development, improving moods and improving energy. Although it is famous for its health benefits, it would be crucial to learn about ginseng adverse effects before taking the herb on a regular basis. By learning the side effects, the user will be able to enjoy this product safely with no chance of unfavorable side effects.

Based on a research by the medical center at University of Maryland, it was proven that ginseng has the capacity to cut down the level of sugar in the bloodstream. Sometimes it could result in a condition recognized as hypoglycemia which the level of sugar inside the blood falls very low. To prevent such an incidence, it is advised to eat ginseng with a meal.

Individuals who have high or low blood pressure level must take caution when using ginseng herb. Research has identified that this herbal plant includes active ingredients which could trigger these health symptoms to become worse. A good idea is for such people to use ginseng while closely monitored by a doctor. In the event of an unwanted effect, its use must be immediately stopped.

Some people could suffer with nervousness and insomnia after using ginseng. If an individual experiences insomnia for many nights, it can cause a serious mental and physical disability. Nervousness conversely could threaten different body functions, for example it will cause an increase in the heartbeat, increased blood pressure level and respiration. It is definitely not healthy to remain using ginseng herb if any of these unwanted effects appear. At times the side effects will arise resulting from taking a large amount of the supplement and this can be prevented by controlling the consumption. If the side effects remain even in small amounts, it would be safe to stop its use entirely.

For all those taking blood thinners, it would be safe to stop consuming ginseng for some time. Blood thinners are used to remove clots in the blood vessels in order to prevent diseases like cancer or stroke. If blood thinners which include Coumadin, Warfarin or Aspirin are used together with ginseng, the medication may lose its usefulness.

Much like it could happen with ordinary medicines, there could be allergies with ginseng. Reactions are usually in the form of itching, inflammation of throat and tongue and skin rashes. If an allergy develops after using ginseng, stop taking the herb and speak with a medical doctor immediately.




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