If You Are Concerned About Diabetes - Don't Eat These Fish
This article looks at why certain types of fish may be detrimental
to the dietary habits of persons predisposed to diabetes. The need to
include fish as a part of a healthy diet is also discussed along with
examples of those fishes that are safe to consume for persons concerned
with diabetes.
Type 2 Diabetes - What Are The Main Causes of Kidney Disease?
Your kidneys are located in the middle of your back on either side
of your spine, just above your waist. They have a number of functions
including: cleaning your blood of excess fluid and waste, regulating
your blood pressure, keeping a healthy balance of minerals and salt in
your body, stimulating the production of red blood cells and creating an
active type of vitamin D.
Type 2 Diabetes - What Are The Main Causes Of Heart Disease?
Heart disease is the number one cause of death and there are many
risk factors increasing your chance of developing heart problems. It's
important to reduce these risks if you want to lead a healthy life.
Thirty-three percent of people who have a heart attack don't survive,
and 20% of all deaths are related to heart problems. A heart attack
occurs when your coronary arteries get partly blocked, preventing oxygen
and blood from flowing through.
3 Tips on Eating Out With Diabetes
Eating in restaurants and fast food chains is tough enough when it
comes to healthy eating. When you're diabetic, you need to be even more
careful! Here are some good tips to follow.
Type 2 Diabetes - Holy Basil And Diabetes
Herbs are not only commonly used in cooking throughout the world,
but also in Ayurvedic medicine because of their medicinal properties.
But while all are beneficial, some are more versatile than others. The
herb holy basil, a native of India, is one of the most commonly used
herbs on the planet. Every part of the plant, from the stem to the
leaves and even the seeds and oil, hold medicinal purposes, especially
for treating Type 2 diabetes.
Type 2 Diabetes - Twitter for Health!
One important function of public health departments consists of
educating the public about good health practices. Type 2 diabetes is a
major health concern; by 2050 one- third of adults in the United States
alone could be diabetic. The disease is preventable with information
designed to help people change their unhealthy habits. Getting out the
word to large numbers of people could be likened to campaigns of
immunizations that made smallpox a thing of the past and today help to
control the number of new cases of polio and other infectious diseases.
Type 2 Diabetes - A Sedentary Lifestyle Is Unhealthy
If you lead a sedentary lifestyle, you are in a higher risk
category for contracting Type 2 diabetes and several other serious
diseases. Society has changed a lot and, as a result, more people do
spend a large amount of time sitting. You sit at your desk at work. You
sit in front of a computer at work and/or at home. You sit in front of
the TV or while playing computer games. You sit and talk on a phone. The
list goes on. Children spend more time inside playing on computers and
doing other sedentary activities instead of playing outside like they
used some years ago.
Type 2 Diabetes - A Positive Attitude Will Help You Feel Better!
If you receive a diagnosis for any serious disease, how well you
handle it mentally will play a huge part in how you respond to treatment
and, in many cases, whether you survive if it's potentially fatal. If
you constantly walk around with a "poor me" attitude and feel sorry for
yourself, that won't do you any good at all. If you try to make other
people feel sorry for you, that won't do you or them any good either.
3 Tips on Helping Your Teen With Diabetes
Having a teen is not easy. And being a teen isn't always so great
either! Throw diabetes into the mix and you've got a whole lot more to
deal with than most parents. Check out these great tips on how you can
cope.
Type 2 Diabetes - Concerns After Surgery For Diabetics!
People have surgical procedures for a multitude of reasons. Of
course, if you have Type 1 or Type 2 diabetes, it doesn't mean all
procedures are directly related to your diabetes. However, having
diabetes can complicate surgery and post-op recovery in different ways,
therefore, you should always make sure when you enter hospital for
surgery, all hospital staff know about your diabetes diagnosis.
Type 2 Diabetes - The Effects of Vitamin C and E on Diabetes
Certain antioxidant enzymes are lowered in Type 2 diabetes.
Antioxidant molecules are helpful in getting rid of free radicals,
formed by oxidation and dangerous to cells. Investigators at Mazandaran
University of Medical Science in Iran looked at how antioxidant vitamins
C and E might be used for treating Type 2 diabetes.
Type 2 Diabetes - The Benefits of Pomegranate to Diabetics
Type 2 diabetics fully understand the need to consume a balanced
diet containing healthy foods, and also the right amount of those
foods... especially fruits and vegetables. But as far as diabetes goes
there are some fruits that are better off to be avoided just as there
are those that provide much more protection and nutritional benefit than
others. Pomegranate is one of the fruits you need to include in your
eating plan.
5 Tips About Your Ageing Parent and Diabetes
It's not easy to change your life when you get diagnosed with
diabetes, and it can be just as difficult to find out that you have a
parent with the disease. Learn how to cope, and how to get them the best
care.
Type 2 Diabetes - How Do You Get Belly Fat?
Abdominal fat or belly fat isn't something that just appears one
morning when you wake up. It can take weeks or months to appear in a
significant amount. A specific type of belly fat, called visceral or
intra-abdominal fat, is to blame for insulin resistance the base cause
of Type 2 diabetes. So, how do you "grow" belly fat? The myth is if you
eat too much, you will accumulate belly fat. This isn't always the case.
It's what and how you eat your food. The belly fat comes from the
carbohydrates you consume as well as the fatty foods. There are three
main ways for accumulating belly fat...
Food Is The Biggest Weapon To Fight Diabetes And Illness!
In fighting any illness food is the most natural, safest, most
effective weapon without any side effects. Diets of all sorts: We only
need one diet as long as it is a good one, don't we? Yes and no! As
there is no magic pill for sickness, there is also no magic diet. This
is often a frightening subject for people when considering selecting a
diet, and yet it's not as hard as some think it is. Not every diet is
equal nor can or should it be. This is precisely why certain diets are
necessary to treat different illnesses: For instance to target lowering
blood pressure, or diabetes, to boost your energy level, to lower
inflammation, or to combat arthritis etc. Having an effective diet to
improve or avoid illness it is necessary to choose certain foods or
larger amounts of it to include in your diet.
Type 2 Diabetes - Revealing The Truth Behind Five Diabetes Management Myths
Because diabetes is such a complicated disease with numerous
possible symptoms, many myths have appeared over the years and they
often confuse people. This is very unfair because this condition is
confusing enough without adding myths to the mix. Here is the truth
behind five of the more common myths...
Type 2 Diabetes - Fat Storage and Diabetes in Children
Fat cells, far from being only storage units for fat, can also be
considered glands, secreting hormones that influence how your body is
shaped and how it functions. The location of these fat cells is
associated with how they work. Researchers at Bambino Gesu Children's
Hospital in Rome, Italy, looked at fat surrounding the heart and in the
abdomen of children to discover how such fat could be related to Type 2
diabetes and heart disease.
Type 2 Diabetes - Why Fiber Is Vital In Helping To Self-Manage Diabetes!
Fiber is found naturally in all foods except animal protein (meat
and fish), and dairy products. There are two types of fiber: soluble,
and insoluble. Both types provide health benefits and both types can be
found in most plant based foods. Fiber-rich foods are vital in stopping
your blood sugar levels soaring.
Type 2 Diabetes - Eating Plan to Help Prevent Pancreatic Cancer!
Pancreatic cancer is more frequent in people diagnosed with Type 2
diabetes than in non-diabetics. This is a matter for concern because
this form of cancer is one of the most difficult to cure. The pancreas
is a small organ, and signs and symptoms are vague, allowing the disease
grow undetected until it often becomes advanced. Diet has been
implicated as a deciding factor in the risk of developing cancer of the
pancreas.
Type 2 Diabetes - Where Do You Start When Trying To Self-Manage Diabetes?
Self-management of your Type 2 diabetes can seem like a very
daunting task. But I would like to add it is a very rewarding task for
all who do it correctly: namely blood sugar levels dropping regularly
and reducing the need for medication or insulin. Hopefully, this article
can give you some pointers of where to get started because whether you
have had Type 2 diabetes for years, or have recently been diagnosed...
just know you do not have to live with it, nor does it have to be a
death sentence.
Type 2 Diabetes - Can Zinc Help Reduce Problems Connected With Diabetes?
Zinc is an essential mineral for many reasons. It helps your immune
system work properly. It helps wounds heal, promotes cell growth and
breaks down carbs for energy. It also has antioxidants which protect you
from free radicals that can cause numerous problems. It maintains your
smell and taste senses and helps cells grow and divide. Zinc is a
mineral your body cannot produce, so you need to get it from food or
through supplements if you don't eat enough healthy foods.
Diabetes and the Link to Kidney Disease
Diabetes is a serious illness that can lead to other complications,
one of which is kidney disease. Find out how this can happen, what
might be the consequences, and how you may be able to prevent them from
happening.
Type 2 Diabetes - Avoid Falling Into A Diabetic Coma
If you have Type 1 or Type 2 diabetes, it's imperative your sugars
doesn't drop too low or stay too high for a prolonged period of time.
Otherwise you may fall into a diabetic coma which can be
life-threatening condition. There are several ways you can fall into a
coma... read on to learn more.
Type 2 Diabetes - Breaking Up Too Much Sitting For The Prevention of Diabetes
A sedentary lifestyle is known to be a major risk factor in the
development of Type 2 diabetes, and diseases of the heart and blood
vessels. According to researchers at the Baker IDI Heart and Diabetes
Institute in Melbourne, Australia, even short intervals of breaking up
sitting time with walking time could be good for prevention and
treatment of both conditions...
Type 2 Diabetics - Four Reasons You Have Trouble Lowering Your Blood Sugar
Being a type 2 diabetic, what does that mean to you? It may mean being on medications to control your blood sugar.
Type 2 Diabetes - Using Bitter Melon to Lower Blood Sugar
One of the successful natural supplements used to treat several
medical conditions is a plant called bitter melon (Momordica charantia).
It is a fruit grown in tropical areas of Asia, Africa, and South
America. It has been used by traditional healers for a number of
medicinal purposes for centuries. One of the conditions bitter melon has
been successful in treating is Type 2 diabetes. It has been found this
fruit contains a number of compounds that have blood sugar lowering
effects.
Signs Of Metabolic Disorder
When the body is unable to process foods such as fats and sugars a
condition occurs that experts call metabolic syndrome. This state is
often a precursor of heart disease and type 2 diabetes. Discover the
five characteristics of metabolic syndrome with which one out of four
adults live.
You Can Follow A Normal Blood Sugar Diet With These Simple Steps
Confused about what you really should or should not eat when
following a normal blood sugar diet? Here are some tips you can use
right now to improve your diet and be on your way to healthy eating.
Note that some of the things you think you know about eating 'low sugar'
may not be really true.
Type 2 Diabetes - Good Nutrition For Diabetics
If you have Type 2 diabetes, it's essential you have well-balanced
nutritional meals. You can seek help from a dietitian to get you started
but it is essential you educate yourself on the foods you should and
shouldn't eat and in what quantities. A well-balanced diet includes
protein, dairy, whole grains, fiber, fruit, vegetables and some
unsaturated fats If you educate yourself by using the diabetes food
pyramid, you'll be well on the way to getting enough nutrition.
Type 2 Diabetes - Managing Diabetes Through Diet And Exercise, Part 3
Even though an individual has Type 2 diabetes it doesn't mean have
to mean it is the end of the world. Many newly diagnosed individuals see
it as a death sentence or, at the very least, a dramatic decrease in
the quality of their life. But a diagnosis of Type 2 diabetes is only as
serious as the individual allows it to be. If they take the correct
steps to control their blood sugar, Type 2 diabetes can actually be
reduced to nothing more than a mere annoyance. In this final installment
of the three-part series, we cover a few more ways to help you keep
your diabetes under control.
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